Activewear Essentials
Hi friends! Today I’m sharing the latest trends in activewear and highlighting some must-have pieces for your wardrobe!
Activewear has transcended the gym to become a staple in everyday fashion. Whether you’re breaking a sweat, running errands, or lounging at home, activewear can make you feel comfortable and confident.
A well-fitted sports bra provides the support you need for various activities. Look for options with adequate support for your activity level- high support for running or intense workouts and medium to low support for yoga or casual exercise. Choose materials like polyester or spandex blends that offer breathability and quick drying.
Onesies are single-piece outfits, so no more fussing over matching tops and bottoms. A onesie is a complete outfit in one piece, saving you time and hassle.
Active shorts offer maximum flexibility and breathability. Their lightweight and comfortable fit allows a full range of motion. Many active shorts are made with moisture-wicking technology to keep you dry. The Aerie Real Me Shorts are high-waisted bike shorts made from the signature Real Me fabric, which is lightweight, flexible, and feels like a second skin. They offer a flattering fit and come in various colors and patterns. The Free People Movement Good Karma Running Shorts have a ribbed, compressive fabric that provides support and comfort. The seamless design ensures a smooth fit.
Proper footwear is crucial for preventing injuries and enhancing performance. Running shoes with cushioning and support can make your workouts more enjoyable and effective. My favorites are Hokas, and the Bondi 8 Sneakers feature a thick, plush midsole made from EVA foam, providing shock absorption and cushioning. This design aims to reduce joint stress, making it perfect for long walks or runs.
By investing in key pieces, you’ll be well-equipped to tackle any workout with confidence!
Thanks for reading!
